Hard Knocks by Dynafit

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 Heading into the colder season is a perfect time to clarify what you want from your health and fitness. 

 🏋 Hit new PRs? 

💪 Sclupt the body by losing some fat? 

🍎 Stay consistent for your overall health? 

Take a second to think about what you want, then get to work!

https://www.hardknockslistowel.com/



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